TUNA-MUSHROOM CASSEROLE

1 can tuna, water-packed (drained)      1 can mushrooms (drained)
2 onions, chopped                       1/2 C. raw rice
1 can tomatoes                          2 T. chili sauce or barbecue sauce
1/2 tsp. salt                           1/4 tsp. pepper

Heat tuna and mushrooms in a heavy skillet, add onions and 
brown.  Stir in rice, tomatoes, and chili sauce.  Add 
seasonings.  Cook covered over medium to low flame for 35 
minutes (adding water if necessary).  Serves 2 as diet dinner.