TOMATO BEAN SOUP Combine one 10 3/4-ounce can condensed tomato soup; a soup can of water; 1 1/2 cups frozen mixed vegetables; one 8-ounce can red kidney beans, rinsed and drained; 1/2 cup diced cooked lean pork or chicken, and a touch of Italian seasoning. Heat to boiling; stir often. Serves 4. About 173 cal., 4 g fat, 20% calories from fat.